Recent Blog Posts


Healthy eating habits for kids

  • September 23rd, 2013 by
    With childhood obesity rising in Canada, instilling healthy eating habits in our kids is a huge priority. Kids can be notoriously picky eaters, so how do you instill good eating habits? Here are ... [More]
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Add variety to your kids lunches

  • September 16th, 2013 by
    Now that school is in full swing and the kids are fully immersed in their back to school routine, maybe it's time to start adding some variety to their lunches. Especially with food allergies bein ... [More]
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Healthy eating habits

  • September 9th, 2013 by
    Healthy eating habits build a healthy body. Healthy eating includes eating a variety of foods from all the food groups such as fruit, vegetables, diary, grains, meats. Eating well doesn't mean givin ... [More]
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Tofutti sour cream banana bread

What’s in season?

  • August 26th, 2013 by
    In Canada, we're very lucking to have pristine  and fertile farmland that produces abundant crops. Everything from peaches, tomatoes, strawberries, potatoes, grapes, apples, pears - the list goes on ... [More]
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What is gluten?

  • August 19th, 2013 by
    Ten years ago, no one was overly concerned about gluten, but today, gluten-free is a term we've all become familiar with, but do you really know what gluten is and how it affects your body? Gluten i ... [More]
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Cheesecake recipes galore

  • August 12th, 2013 by
    If you type "cheesecake" into your Google search bar, you'll be amazed at the results From raspberry cheesecake, New York cheesecake and triple chocolate cheesecake to cheesecake bars, lemon ... [More]
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Types of vegetarians

  • August 5th, 2013 by
    Semi-vegetarian, lacto ovo vegetarian, lacto vegetarian, vegan - no matter what category of vegetarian you may fall into, it's important to add a variety of foods to  your diet to ensure your bod ... [More]
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Sweetened with Stevia

  • July 29th, 2013 by
    Did you know Tofutti Hooray! Hooray! Bars are sweetened with stevia? Tofutti was the first to use stevia in a frozen dessert, but what exactly is it? Stevia comes from the stevia plant and is th ... [More]
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What is modified food starch?

  • July 22nd, 2013 by
    Modified food starch is a food ingredient that is chemically altered, and made from starch. Sources of modified food starch include corn, potato, tapioca, rice, and wheat. Tofutti products us ... [More]
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