Posts by Blogging Team

Food to boost your mood

  • January 13th, 2015 by
    Winter is well underway, and with it can come the blues. Commonly referred to as seasonal affective disorder, or SAD, the winter blues can be caused by a lack of sunshine and Vitamin D intake, owin ... [More]

Mac and cheese gets a healthy makeover

Tips for healthier habits this New Year

  • January 2nd, 2015 by
    With the most wonderful – and indulgent – time of the year wrapping up, and the New Year just around the corner, it’s not unusual to resolve to practice healthier habits, such as eating ... [More]

The humble latke goes haute cuisine

Meat-free mains for your seasonal spread

  • December 16th, 2014 by
    It’s the season for feasting with family and friends. And while feathered fowl usuallytakes centre stage at the table over the holiday season, those who choose a meat-free diet for ethical o ... [More]

Three cheers for “eggnog” cheesecake

Holiday gifts for the VIP vegan in your life

  • December 3rd, 2014 by
    With the gift-giving season fast approaching, you’re likely making a list to find the perfect presents to pamper the special people in your life. And should any of them be vegan, you may want t ... [More]

Take comfort, and joy, in dairy-free gingerbread cookies

  • November 26th, 2014 by
    There’s nothing quite like holiday baking to bring you comfort and joy, not to mention yummy and festive treats to share with family and friends. Of course, Christmas and cookies go hand in hand ... [More]

Mix and mingle with these dairy-free appetizers

  • November 19th, 2014 by
    The holiday entertaining season is just around the corner, which means you’re bound to host a number of family members and friends in your home. And with casual entertaining comes the potential o ... [More]

Stock up on pantry staples to prepare a healthy meal in a pinch

  • November 12th, 2014 by
    Whether you enjoy a plant-based diet for ethical or health reasons, or because of food allergies, a well-stocked pantry is an essential ingredient for any household with dietary restrictions ... [More]